asking for help

Lacking Motivation? Training can inspire!

Do you remember why you entered your profession? If you’re an attorney, you may have had the grand desire to make a difference. And once you entered your practice, you may have learned the difference you want to make is bill more hours make partner live the life you want Whatever you’re interested in making .. read more

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Can I Coach Myself on Communication Style?

When it comes to being the eyes and ears of our own value, what do you think? Can you coach yourself on how you come across? to others? If you’re the typical attorney, you want to make sure you think about things that matter. A few things to think about: Oral communication isn’t the same .. read more

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The Wrong Feedback – Dangerous to Introvert Speakers

Introverts have what it takes to speak well. And just like extroverts, they need constructive feedback to improve and stay motivated to speak in front of groups. Unfortunately they are frequently compared to extroverts. And even more often, they compare themselves to extroverts dismissing their own value. Introverts are dismissive of their value when they say to themselves .. read more

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We can’t afford NOT to talk to people

Although many of us wish we could just close our door, turn off our phone and get to work, we can’t and we shouldn’t. Inspiration and opportunity come to us when we are open to others. I must be honest – like many introverts, I enjoy downtime – time to reflect, to recharge and to .. read more

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What it takes to polish a skill

Many of us grew up in an era when persons in authority were quick to teach us to keep our nose to the grindstone. In essence, we were taught to apply ourselves conscientiously to our work if we wanted to be good at it. An introvert, I appreciate conscientiousness. I like having time to think things .. read more

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Signs you need coaching

There are some universal needs most of us can agree we need, and one of these includes getting neutral constructive feedback. Do we want this? Many times we do and are motivated for it. But sometimes we resist this type of feedback, let alone a relationship with someone designed to regularly give it to us. .. read more

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Turn Away From Negative Self Talk

Last February I was told I won’t be driving any time soon and that my right ankle would be in a cast anywhere from 8-12 weeks. An entrepreneur with her plate full of public speaking trainings and coaching appointments, my first thought was, “How am I going to manage without cancelling?” And my second thought was focused on .. read more

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On February 24th, 2014, posted in: action, anxiety, asking for help, introvert, Uncategorized by

Discover the Master Mind

You may think you are the only one who is going through the self-management, the leadership or communication challenges you face. And if you do, there’s good news. You are wrong. And it’s time to stop minding your own business. Many folks just like you have challenges they face monthly – probably more often that that. .. read more

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The Myth about Minding Your Own Business

“Don’t bother me” “Solve your own problems” “Don’t tell me what to do” When I think of the phrase, Mind your own business, I recall hearing it on the playground when, after seeing someone cowering around a corner by themselves, approaching them to see if they were okay. The remark came from embarassment, maybe guilt, .. read more

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On January 20th, 2014, posted in: anxiety, asking for help, attitude, business, perspective by

Had a bad experience as a presenter? It’s time for a good one.

Not only is it common for people to have bad experiences presenting, bad presentations happen to all of us, even the best speakers. (By the way, most of us who speak a lot have learned our craft after bad experiences.)  After one of these experiences is a perfect time to get in front of a neutral observer to .. read more

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