attitude

When it comes to breaking down communication barriers

Those of you who know me or have been reading my posts already know I am a product of my own life lessons. An introvert, I used to believe I was a flawed communicator and now understand that I simply communicate differently from the majority. Those of you who can relate understand what I mean .. read more

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We commonly forget our value

Consider the individuals who, when around them, force you to shift from your best self to your most negative self. Consider the times you feel judged, attacked or belittled. In considering these things, you are recalling feelings of frustration, confusion, anger or regret. Especially if you are an introvert. These are not pleasant ways to .. read more

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Thoughtful speakers get results

Yesterday I wrote about Waiting. It was Wednesday. Although my post also focused on being thoughtful, I wish to take a new angle on being thoughtful today. Because today is Thursday – a great day to be Thoughtful! When I think of speakers, I think of high energy, animation, laughter and smiles. Probably because these .. read more

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Self-promotion gut check

Promoting is not my specialty. It isn’t lost on me that my business is to help people share their voice. But self-promotion is and has always been uncomfortable for me. Self-promoting, for an introvert, is logical yet too personal for comfort. So the question is, how do we get beyond the comfort? Like many things .. read more

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Progress starts today

As a speaking and communication coach, I regularly see progress in others, understanding that even more progress happens when they focus on making it happen. And as a human being, an introvert and an entrepreneur, I need to coach myself on progress regularly, otherwise it’s easy to fall back into barrier patterns. Can you relate? If .. read more

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You can handle it

We have  only so much time. And of the time we have, we prefer to do those things we enjoy or had planned. Putting the BIG rocks in first, time management experts would say. Even when they are things we don’t enjoy but need to be done. Quite often things come at us that disrupt .. read more

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Lawyers: Pack Your Mental Diet with 3 Ingredients

The first week of August (2 weeks ago), I was away for a camping vacation. During that time I set aside my Blackberry and disconnected from my regular communication with the world. I felt a bit as though I had stepped into a boat to get to the other side of the lake, away from .. read more

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On August 16th, 2011, posted in: attitude, communication, mental health by

Merri’s Tips – Part 6

36. Confirm appointments the day before. How often have you been stood up, where at the wrong location or didn’t know the location of your pre-arranged appointment? It’s a waste of time. Progress and relationships with clients or others take a hit. It’s worth the energy to confirm in advance. 37. Carry extra material to .. read more

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On June 23rd, 2011, posted in: attitude, focus, mission, motivation by

Merri’s Tips – Part 5

30. Make Monday a really good day. Get going early, focused on the priorities for the day vs. your email or social media accounts. The results you bring in on Monday set the tone for the week. So get a jump on things right away, feel good about your results, and drive the same discipline and focus .. read more

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On June 20th, 2011, posted in: attitude, attorney, communication by

3 energies that impact any work environment

A few years ago I explored the topic of Highly Sensitive People when I picked up Elaine Aron’s book from the library. The title and topic made an impact on me, for I have a need for quiet, calm, tranquil environments. When in these environments I get focus and clarity. Seeing a book with a label like this .. read more

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