breakthrough

When’s the Last Time You Said, “Wow! I did that!”?

If you’re like many of us, you often say to yourself, “Why did I do that?” Shaking our head, we often regret actions performed impulsively, decisions made hastily or choosing not to do what is unfamiliar. Consequently, much of the time, we compare ourselves to others and see ourselves as less than admirable. This can .. read more

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On May 1st, 2015, posted in: breakthrough, confidence, purpose by

The Case for Creating a Third Mind

Many of us, as children, were told at least once, “mind your own business”. If this is the case with you, that directive just may have become a foundation in your business ownership. You think things through, you keep successes and challenges close to the vest, and you and only you shape your next steps. .. read more

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Can I Coach Myself on Communication Style?

When it comes to being the eyes and ears of our own value, what do you think? Can you coach yourself on how you come across? to others? If you’re the typical attorney, you want to make sure you think about things that matter. A few things to think about: Oral communication isn’t the same .. read more

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Introvert cure for Black Friday anxiety – online retreat!

Black Friday tends to create explosive behaviors. Those around us show heightened desires for the material, take opportunity to demonstrate aggression and compete with anything from parking spots to places in line at the checkout counter. I used to get stressed with shopping. Window-shopping consistently proved I was out of touch with fashion, either because .. read more

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On November 28th, 2014, posted in: anxiety, Breaking down barriers, breakthrough, inspire, introvert by

We can’t afford NOT to talk to people

Although many of us wish we could just close our door, turn off our phone and get to work, we can’t and we shouldn’t. Inspiration and opportunity come to us when we are open to others. I must be honest – like many introverts, I enjoy downtime – time to reflect, to recharge and to .. read more

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What it takes to polish a skill

Many of us grew up in an era when persons in authority were quick to teach us to keep our nose to the grindstone. In essence, we were taught to apply ourselves conscientiously to our work if we wanted to be good at it. An introvert, I appreciate conscientiousness. I like having time to think things .. read more

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Is your confidence stronger today than yesterday?

Mondays we are generally slower and less-disciplined than other work days, for one, because we may have used the weekend for rest. “What is at rest stays at rest”, my in-laws reminded me while I was on vacation with them. So our “at rest” mind and body needs an extra surge to get going again. .. read more

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On March 25th, 2014, posted in: action, attitude, breakthrough, confidence by

Get Real. Perfection is over-rated.

I get it. You strive for polished results, for handling all objections, and for being ready for everything. How is that working for you? I know how that works for me. It keeps me awake at nights. I worry there is something I’ve forgotten about just before the big event. Fill in the blank for .. read more

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On November 19th, 2013, posted in: anxiety, breakthrough, calm, challenges, confidence, Delivery by

Create the 9-inch curve

One of my presentation coaching clients has recently announced, “I get it! Not only can I tell when I produce the 9-inch curve, I can tell when others do!” She has been so excited shifting from initial presenter stages to the stages of presentation excellence. Like speakers commonly do, my client demonstrated anxiety sharing her .. read more

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Your Communication Can Help You Transform Your Work Environment

My final year of teaching high school shifted from being the worst-ever to the ultimate. Although I simply thought it was because the students grew up – I learned it was really about how I humbled myself into communicating well. Or another way of putting it, I improved my leadership-by-speech. That final year – 2000 .. read more

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