How speakers push tolerance levels

When it comes to drinking and driving, we all have a tolerance level for what we can handle. Unfortunately, we only learn this lesson by crossing the line and vomiting, if not worse. The same is true for how much a person talks within a given time frame. If someone has used up 3 minutes while .. read more

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On October 6th, 2015, posted in: introvert, law student, lawyers, Message, Uncategorized by

Open for Business? Prove it by Doing This.

Ever show up at work thinking you’ll just stay at your desk doing passive tasks (research, writing, planning, etc.) and then realize you actually have to show up as though you are OPEN for business? I just returned from a 10-day vacation and thought I had the whole day today to transition back into business. You .. read more

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On August 11th, 2015, posted in: attitude, business, communication coach, introvert, purpose, recharge by

Introvert cure for Black Friday anxiety – online retreat!

Black Friday tends to create explosive behaviors. Those around us show heightened desires for the material, take opportunity to demonstrate aggression and compete with anything from parking spots to places in line at the checkout counter. I used to get stressed with shopping. Window-shopping consistently proved I was out of touch with fashion, either because .. read more

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On November 28th, 2014, posted in: anxiety, Breaking down barriers, breakthrough, inspire, introvert by

There’s Peace of Mind with Public Speaking

As I write this post I have ear buds in so I can enjoy music from The Piano Guys without distracting others. I enjoy playing soothing or inspiring music while I work. It keeps me focused and motivated, helping me accomplish what’s on my list for the day. Accomplishing what is important gives me peace .. read more

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On September 8th, 2014, posted in: introvert, potential, public speaking, purpose, relationship by 1 Comment

Get Out of Your Head

Has this happened to you? You step forward to give a presentation to a group, and moments before you begin you start to question yourself. “Do I have what they want?” “Have I forgotten something?” “Am I right for this?” If you’re an introvert, I know this has happened to you. Truth is, if you .. read more

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On August 19th, 2014, posted in: focus, introvert, meaning, value by

Is Introversion Holding You Back from Speaking?

Some of the most powerful speakers are introverts.  Perhaps you’ve already heard of introvert Susan Cain or seen her TED talks about her book, Quiet.  She is a powerful speaker and so are other introverts. President Obama, Matt Lauer, David Letterman, Diane Sawyer and Barbara Walters all speak and respond well. In the tech world Jonathon Colman .. read more

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On July 21st, 2014, posted in: focus, introvert, purpose by

How to Forget You’re an Introvert When Speaking

So many introverts get in their own way when they speak in front of groups simply because they focus on the negative about themselves while they speak – “not quite good enough”, “boring conversationalist”, “slow to speak” and then they experience the desire to run and hide from group exposure. At that point they avoid .. read more

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Turn Away From Negative Self Talk

Last February I was told I won’t be driving any time soon and that my right ankle would be in a cast anywhere from 8-12 weeks. An entrepreneur with her plate full of public speaking trainings and coaching appointments, my first thought was, “How am I going to manage without cancelling?” And my second thought was focused on .. read more

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On February 24th, 2014, posted in: action, anxiety, asking for help, introvert, Uncategorized by

Now is the time to enhance a priority skill

You need to have strong writing and research skills for your law practice. You also need to feel confident about your abilities to speak up. So while you take CLE’s in best practices for writing and research, consider this: What are you doing to boost your public speaking skills? If you want to make the .. read more

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Follow the Leader – How this really CAN apply to you

As a child, I welcomed following. When my sister or parents told me what to do, I did it. They did the thinking, I did the doing. In my young mind, following was easy. Now as an adult, I see I sometimes manage a balancing act: sometimes I hesitate to follow and other times I .. read more

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