Rethink anxiety – Imagine loving every minute of public speaking
Our body can’t tell the difference between nervousness and enthusiasm. Naming it is what makes it so. You and I have both been there. Moments before we stand up to speak, adrenaline rushes through our systems. If we are ready and eager to see the result, we call it adrenaline, and we feel excited. But .. read more
How to Speak Like You Were Born To
“Make sure you have finished speaking BEFORE your audience has finished listening.” Dorothy Sarnoff Just like you, I really appreciate when speakers keep it simple. By this I mean, when they have few points to make, make them clearly and keep us curious about more. They don’t try to be who they aren’t and say .. read more
Why I Speak and Other Introverts Should, Too
Every time I speak I feel like a duck. Cool and collected above water while “paddling like hell” underneath! But that’s not why I speak. I remember when I went to my first speech class in high school. My hands were sweaty, my spine felt like jello and I thought I was going to pass .. read more
How Big is your Brave?
Our confidence, our brave, is as big as the world we live in. For some of us, the world is as big as the computer screen in front of us yet limited by the walls of our cave. We may stay inside our room, only communicate through email or text, only say those things we .. read more
Performance tips from Barry Manilow
This morning I caught a recent interview of Barry Manilow, songwriter/performer of 4 decades, shared over National Public Radio. I caught the tail-end of it, and from that hearing found 2 nuggets I will apply to my own performances. Here they are. One nugget I feel is the key to creating engagement with audiences, because it builds interest, energy .. read more
Stay alone or connect?
Like many introverts, I often dread leaving my comfy, familiar environment to meet others – especially when I feel tired. When I’m tired, I’m down on myself, and I believe I need a cocoon. This happened yesterday. Once a month I meet with fellow professional speakers to share progress in our marketing, audience responses and .. read more
Self-Talk – Use it or Lose it!
Not long ago I had coffee with a client who said, “I spend so much time focusing on where I fall short that I forget about my strengths.” The voice in this gentleman’s head, while reminding him of his problems, gave him no internal support. His coaching mechanism was nonexistant. Although it could remind him .. read more