Difficult Conversations
Whether you’re an introvert or an extrovert, some conversations are just difficult to have. Although an introvert may find this to be the case more often than his/her assertive counterpart, the truth is, sometimes any of us could be at a loss for words. I recall a great number of times when I struggled with .. read more
The hardest part
Now what? I’ve done what I said I would do. I showed up. I made the call. I sent the information. I am ready and waiting.And the clock keeps ticking. My alarm is about to ring. Why? I’m impatient. One of the hardest things in life is waiting. It allows us to question, to reconsider, .. read more
Anxious Movement
Steps in the hallway, around the coffee pot, outside for a smoke, into a cubicle for whispers. Anxious energy leads us further away from the most important tasks at hand. I can’t do this. It doesn’t feel right. I’m not any good. Why me? These comments leave our lips or infect our thinking and before .. read more
Learning to recognize stop signs
Sometimes we don’t quite recognize important stop signs. Whether it’s written in an unfamiliar language or a new color or shape, a stop sign is a stop sign, and therefore we must STOP! In our daily communication, stop signs are written in a number of ways. We must get familiar with recognizing them and adjust .. read more
As clear as…
I love swimming. Born a Pisces, my body takes to water like tires to the road. Sparkling water, a bit of a ripple and I’m ready to soak in the surroundings energized by the powerful connection of nature to spirit. On the other hand, sludge is such an energy sapper. It is visual proof of .. read more