stomach butterflies

Physical Symptoms Don’t Have to Derail Us

In theatre I learned that our body feels the same when we are anxious as when we are excited. Butterflies happen both times. The butterflies we feel moments before the curtain opens – that queasiness which affects the digestive system, that makes our ears go red and our palms sweat – are symptoms that we give .. read more

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On January 11th, 2012, posted in: anxiety, introverts, stomach butterflies by